Through counselling, the goal is to help you recover motivation, perspective, and the joy that you once had in your life. Whether you are looking for anxiety counselling, trauma counselling, help dealing with stress, depression, or grief, or if you are experiencing challenges from a mood or personality disorder (ex. major depressive disor
Through counselling, the goal is to help you recover motivation, perspective, and the joy that you once had in your life. Whether you are looking for anxiety counselling, trauma counselling, help dealing with stress, depression, or grief, or if you are experiencing challenges from a mood or personality disorder (ex. major depressive disorder or borderline personality disorder), therapy can help you control and reduce your symptoms.
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy (SFT)
Virtual sessions are conducted over Zoom for healthcare. This service allows people who may not be able to commute to the clinic a way to connect with a clinician. It also allows those who live in other areas of Canada access to mental health support. Contact us today to get started.
All sessions are $160 for 50mins.
Most insurance companies reimburse therapy sessions for Registered Clinical Counsellors (RCC).
We do have approval for direct billing for those who are approved through Telus eHealth, ICBC, FNHA, BCEHS and CVAP.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.